Dan Lonsdale is my go to Strength & Conditioning Coach who has supported me for many years.
Dan is one of my go to resources in the Strength and Conditioning field in general, but also specifically for Gymnastics. He has a perfect blend of science based information and also the skills for practical implementation when working with people. It is this blend of knowledge, work ethic, and the soft skills that make him such an incredible professional. On top of this, he is always looking to learn more, communicate with people, and keep an open mind to best help the clients he interacts with. I regularly recommend people seek Dan out for his knowledge, and highly recommend that people seek his guidance.